Crunchy, crispy, fresh with a strong Mediterranean flavor, Greek Chicken Salad can be prepared before lunch on weekdays or before light and healthy dinner.
For lunch, this is the best food we have planned before, but not always. Our lack of will leads to overeating compared to our coworkers’ budget for lunch, or poor fast food service choices (well, I need french fries). Or worse, we skip and enter midday after work. Eating together can cause snacks to explode.
The only thing that made me go into the “one-for-one” puzzle was to prepare some of my favorite nutritional ingredients to be filled and a healthy lunch salad (for dinner too) and I knew it would be put all week long. in the fridge.
This recipe is a classic improvised Greek salad with grilled chicken. Every day I need Greek and Mediterranean specialties from Kalamata olives, crispy feta cheese, and crispy cucumbers, which I need every day, and I can easily add two foods to prepare the recipe.
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Greek Salad With Chicken
- Prep Time: 14 mins
- Total Time: 14 mins
- Yield: 2 salad 1x
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Pin RecipeDescription
This delicious Greek salad with Greek salt water is perfect for lunch or snacks. In addition to Kalamata oil, Feta cheese, crispy cucumbers, Mediterranean Tomato Salad and Greek Vinegar Sauce.
Ingredients
- 6 cups chopped lettuce such as iceberg or romaine
- 1 8- ounce Greek Marinated Chicken Breast sliced or chopped
- 1 cup sliced Persian or hothouse cucumber
- 1/4 cup kalamata olives
- 1/4 cup feta cheese broken into chunks
- 2 cups Mediterranean Tomato Salad or sliced tomatoes
For the Greek Dressing
- 1 clove garlic peeled and minced
- 2 teaspoons oregano
- 1/2 teaspoon each of kosher salt and freshly ground black pepper
- 1 teaspoon sugar
- 1/4 cup extra virgin olive oil
- 1/4 cup red wine vinegar
Instructions
Add the lettuce to a large serving bowl or two individual salad bowls. Top with the sliced chicken, tomato salad, cucumber, olives, and feta cheese.
To make the dressing, add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.
Drizzle the dressing over the salad and toss to taste.
- Category: Salad
- Cuisine: Mediterranean
Nutrition
- Serving Size: Per serving (2g)
- Calories: 334 kcal
- Sugar: 3g
- Sodium: 476mg
- Fat: 34g
- Saturated Fat: 7g
- Carbohydrates: 5g
- Fiber: 1g
- Cholesterol: 17mg
Keywords: Easy Greek Slad
