Bruschetta Grilled Chicken Zoodle Bowls

Bruschetta Grilled Chicken Zoodle Bowls

Zoodle Chicken Bruschetta Bowl is fresh, light, healthy and ideal for preparing food easily. Great for those who eat gluten or carbohydrate free foods. Zucchini noodles with balsamic chicken and grilled vinegar with fresh tomato bruschetta, this dish is really delicious! #Glutenfree #Lowcarbohydrates #Noodles #Brussels #Warm

Bruschetta Grilled Chicken Zoodle Bowls (1)

A few weeks ago, I followed this trend and used Thai beans, rice, and pineapple vegetables as a delicious recipe. Even though beef-free, gluten-free, gluten-free beef, which I launched in 2013, technically outperforms the curve!

Today, I share a new chicken recipe that combines one of my favorite cooking methods, grilling, with a new bowl phenomenon! Bruschetta with chicken, like a match made in the sky! Combine both of them with fresh and healthy zucchini noodles and you will get a successful recipe in the bowl!

Bruschetta olive oil, balsamic vinegar, and tomato juice can be used as a paste. Tomato slices give freshness and flavor to every bite!

If you have time, turn the chicken over with salt water. (Don’t worry, this will take less than 5 minutes!) Several cups of zucchini and a delicious bowl of grilled chicken await!

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Bruschetta Grilled Chicken Zoodle Bowls

Bruschetta Grilled Chicken Zoodle Bowls


  • Author: Pinerday
  • Prep Time: 20 mins
  • Cook Time: 20 mins, Marinating Time 1 Hour
  • Total Time: 1 hour 40 mins
  • Yield: 2 people 1x

Description

Zoodle Chicken Bruschetta Bowl is fresh, light, healthy and ideal for preparing food easily. Great for those who eat gluten or carbohydrate free foods. Zucchini noodles with balsamic chicken and grilled vinegar with fresh tomato bruschetta, this dish is really delicious! #Glutenfree #Lowcarbohydrates #Noodles #Brussels #Warm


Scale

Ingredients

Grilled Chicken Zoodle Bowls

  • 3 tbsp extra virgin olive oil, divided
  • 2 tbsp balsamic vinegar
  • ½ tsp sea salt
  • ½ tsp black pepper
  • 3 cloves garlic, crushed
  • 2 tbsp fresh basil, chopped
  • 2 chicken breasts, 1/2 lb each
  • 2 large zucchinis, spiralized into app. 4 cups zoodles

Tomato Basil Bruschetta

  • 3 roma tomatoes, chopped
  • ¼ cup red onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh basil, chopped
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • ¼ tsp sea salt
  • ¼ tsp black pepper
  • 2 tbsp grated parmesan cheese

Instructions

Tomato Basil Bruschetta

  1. Combine all of the tomato basil bruschetta ingredients in a medium bowl.
  2. Place in the refrigerator until ready to serve the bowls.

Grilled Chicken Zoodle Bowls

  1. Combine 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.
  2. Add to a large plastic bag with the chicken and marinate for up to 8 hours, I would recommend at least an hour.
  3. Remove the chicken from the marinade and place on a grill over medium heat for 10-12 minutes per side.
  4. While the chicken is grilling, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
  5. Divide the zucchini noodles between two bowls.
  6. Once the chicken is grilled, slice it up and place on top of the zoodles.
  7. Spoon the bruschetta over the chicken and zoodles.

  • Category: Main Cours
  • Cuisine: Italian

Nutrition

  • Serving Size: 2g
  • Calories: 681
  • Sugar: 11g
  • Sodium: 1239mg
  • Fat: 43g
  • Saturated Fat: 7g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 54g
  • Cholesterol: 149mg

Keywords: Bruschetta Grilled Chicken Zoodle Bowls

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