Low Carb Keto Big Mac Salad Recipes

Big Mac Salad Recipes

Big Mac Salad tastes like McDonald’s Big Mac without calories and high fat. Big Mac Salad is the best!

Prepare a simple low-carb Big Mac salad recipe in just 20 minutes! Gluten-free keto cheese salad can be used as a healthy lunch or dinner.

All the ingredients and flavors of the classic Big Mac are filled with this delicious salad, but without baking, but it doesn’t reduce the taste!

Low Mac Carbohydrate Salad Big Mac will become a staple food!

In the past few weeks, he has shared several recipes for dieters, including Big Mac Salad and Big Mac Pound Salad, both of which are delicious!

Sticking to the Big Mac theme, I want to share a simple and delicious Big Mac salad! It’s low in carbohydrates, rich in fresh ingredients, lean meat, and giant green salads

Make Big Mac Salad Easier! With all the classic burger ingredients, you only need to assemble them into salads! Unite this power quickly and easily with MAC SAUCE home recipes!


How to make a Big Mac salad:

** Scroll down to the complete ingredient list **

  • Make a large mac sauce and stir in the fridge while cooking other food. The recipe can be found here.
  • Cook ground beef and chopped onions in a medium / large saucepan until fully cooked.
  • I prefer a tall bowl so the oil doesn’t leak.
  • When cooking beef, prepare vegetables.
  • Cut lettuce, onions, pickles, and tomatoes. We also prepare cheese.
  • Strain all the fat from the cooked beef and make a salad!
  • In a large bowl, add lettuce, tomatoes, onions, pickles, cheese, beef, and moist macaroni sauce!

My giant Maca low-carb salad recipe resembles a healthy version of childhood memory and rarely lives at McDonald’s. This may not be impressive to most people, but we rarely eat when we get older.

This includes everything from gourmet restaurants to fast food and is my father’s favorite home cooking.

Usually, I also like my mother’s food. When I was young, I wasn’t lying, and my rare opportunity to have “fast food” was fun.

I asked my father to take me to Burger King or McDonald’s after the gym, hoping to get a rare “yes”. Come only a few times a year, so this is more special.

I cannot say that I blame my father for leaving fast food in rare cases, especially knowing what I know about fast food. My two-year-old son didn’t try it, and I want to stay that way for as long as possible.

For most people, there are some exceptions, and that’s not a mistake, but I think most people will agree that fast food is often perfect.

Therefore, there is no reason why you should not make low-carbohydrate fast food, which is healthier at home! That’s all about this recipe for giant low-carb salads (or simple cheese salad recipes).

Is there a healthy way to enjoy a homemade Big Mac plus a large salad? Seriously, I didn’t miss the bread even when making this.

This is a classic mixture of smoked beef, crispy lettuce, juicy tomatoes, rich cheese, and pickled pickles, all made with our giant sweet quark on the sauce.


Oh, happen to be sugar-free, low carbohydrate, and gluten-free! Yes

I can use erythritol powder to sweeten the seasoning, but you can really use the sweetener you need.

This recipe is not at all troublesome, so whether you like sweeteners, either liquid or granular, can use them. Just adjust it to taste until you reach the desired sweet taste.

As usual, I included less than 10 ingredients in all recipes. (Right, repetition in salads and sauces, don’t count salt and pepper.)

This can be a challenge for the authorities because the sauce itself usually contains a lot of ingredients, but I managed to make it very simple. To me, it still tastes like the famous sauce on the Big Mac … of course, without the weird ingredients!

In many ways, this giant low-carb salad reminds me of the popular Taco healthy salad. This is another step from classic carbohydrates to light salads, which are still full of flavor and taste, enough for your food.

If you like, try the bacon ham salad in summer or the keto cheese plate in winter. As summer approaches, you definitely need this salad recipe. This is the perfect way to cook a small amount of dinner!

keto big mac salad

Low Carb Keto Big Mac Salad Recipes

  • Author: Pinerday
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 3-4 1x


Big Mac Salad tastes like McDonald’s Big Mac without calories and high fat. Big Mac Salad is the best!



For the Beef:

  • 1 tablespoon yellow mustard
  • 1 teaspoon pickle juice
  • 1 tablespoon nutritional yeast
  • 1 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1 pound lean ground beef

For the Salad:

  • 23 tablespoons Primal Kitchen Thousand Island
  • Optional chopped green onions or sesame seeds for garnish
  • 1/3 cup chopped red onion, or as preferred
  • 1/2 cup pickles, halved or diced
  • 2 hearts of romaine, chopped
  • 1 cup halved or quartered roma tomatoes


  1. Cook ground beef in a skillet over medium-high heat and season with salt and pepper. Halfway through browning, after about 4-5 minutes, begin mixing in the mustard, nutritional yeast, garlic powder, pickle juice, and paprika.
  2. Once cooked, taste and adjust spices as desired, and then remove from heat.
  3. Assemble the salads with the romaine, beef, onions, pickles, tomatoes, Thousand Island and optional sesame seeds or green onion.

  • Category: Dinner, Lunch
  • Method: Salad
  • Cuisine: American

Keywords: big mac salad, keto big mac salad, low carb big mac salad, weight watchers big mac salad, pound dropper big mac salad

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