Craving a delicious and simple Italian meal? Look no further than this classic Pasta Aglio e Olio recipe! This dish, meaning garlic and oil pasta, is surprisingly easy to make, yet delivers a burst of incredible flavor. Perfect for a weeknight dinner or a casual weekend lunch, this Simple Italian Pasta Aglio e Olio is a guaranteed crowd-pleaser. Its simplicity allows the high-quality ingredients to shine, making it a truly satisfying culinary experience. Get ready to learn how to make this delightful pasta dish that’s as elegant as it is uncomplicated.


Category | Value |
---|---|
Preparation Time | 10 minutes |
Cooking Time | 15 minutes |
Servings | 2 servings |
Difficulty | Easy |
Nutrition Information (per serving): (Note: Nutritional information is an approximation and may vary based on specific ingredients used.) Calories: Approximately 450-500, Fat: 25-30g, Carbohydrates: 50-60g, Protein: 10-15g.

Ingredient | Quantity |
---|---|
Spaghetti or Linguine | 8 ounces |
Garlic Cloves | 4-6, minced |
Extra Virgin Olive Oil | 1/4 cup + extra for drizzling |
Red Pepper Flakes | 1/2 teaspoon (or more, to taste) |
Salt | To taste |
Fresh Parsley (optional) | 2 tablespoons, chopped |
Parmesan Cheese (optional) | For serving |
Cooking Instructions
- Bring a large pot of salted water to a rolling boil. Add the spaghetti or linguine and cook according to package directions until al dente. Reserve about 1/2 cup of the pasta cooking water before draining.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes. Cook for 1-2 minutes, or until the garlic is fragrant and lightly golden. Be careful not to burn the garlic!
- Add the cooked and drained pasta to the skillet with the garlic oil mixture. Toss to coat evenly. If the pasta seems too dry, add a little of the reserved pasta water, a tablespoon at a time, until you reach your desired consistency. This helps create a creamy sauce.
- Season with salt to taste. Taste the Simple Italian Pasta Aglio e Olio and adjust seasonings as needed. Remember, this dish is all about letting the fresh flavors shine.
- Serve immediately. Garnish with fresh parsley and grated Parmesan cheese, if desired. Drizzle with a little extra olive oil for an extra touch of flavor.
This Simple Italian Pasta Aglio e Olio is a fantastically versatile dish! The beauty of this recipe lies in its simplicity; it allows you to truly appreciate the quality of the ingredients. The pasta itself absorbs the flavor of the garlic-infused olive oil, creating a symphony of taste.

Serving Suggestions: This Simple Italian Pasta Aglio e Olio is delightful on its own, but you can also elevate it with various additions. Consider adding some cooked shrimp, chicken, or vegetables for extra protein and nutrients. A sprinkle of lemon zest can add a vibrant citrusy note, while a few cherry tomatoes add a burst of freshness. Experiment and find your perfect combination!

Tips and Notes:
- Use high-quality extra virgin olive oil for the best flavor. The flavor of the oil is crucial in this dish.
- Don’t overcook the garlic, as it can become bitter. Keep a close eye on it while it cooks.
- Adjust the amount of red pepper flakes to your preference. Start with a small amount and add more if you like it spicier.
- If you don’t have fresh parsley, you can use dried parsley as a substitute, but the fresh parsley’s flavor is far superior in Simple Italian Pasta Aglio e Olio.
- Leftover Simple Italian Pasta Aglio e Olio can be stored in the refrigerator for up to 3 days. However, it’s best enjoyed fresh.

This Simple Italian Pasta Aglio e Olio recipe is a testament to the power of simple ingredients transformed into something truly special. It’s a quick, easy, and incredibly delicious meal that’s perfect for any occasion. Enjoy the incredible aroma and taste of your homemade Simple Italian Pasta Aglio e Olio!
