By Arei fadila 
Pin Recipe
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Ingredients
Honey Lemon Chicken and Green Beans
- 3 tablespoons low sodium soy sauce
- 2 tablespoons rice wine vinegar
- 12 ounces green beans trimmed and cut into bite sized pieces (about 2 cups)
- 1 1/2 pounds boneless skinless chicken breasts, cut into bite-sized pieces (2 large chicken breasts)
- Olive oil
- salt and pepper
- Honey Lemon Sauce see below
Honey Lemon Sauce:
- 3/4 cup low sodium chicken broth
- Juice and zest from 1 large lemon
- 1/2 teaspoon red pepper flakes
- 1/4 cup honey or more/less to taste
- 2 tablespoons cornstarch
- 1/4 teaspoon ground ginger
- 1 garlic clove minced
Instructions
- Combine the chicken, soy sauce and rice wine vinegar in a large zip-top bag, and toss until the chicken is evenly coated. Refrigerate for at least 30 minutes, or up to 8 hours. (If no time to marinate, just toss the chicken, soy sauce and vinegar in a small bowl and let sit while you prep the rest of the recipe).
- In a small bowl, whisk the sauce ingredients together until combined (cornstarch should no longer be visible). Set aside.
- Heat a tablespoon of oil in a large skillet over medium-high heat. Add green beans and season with a pinch of salt. Stir and cook for 3-4 minutes, until beans are bright green but still crisp. Transfer to a large plate or bowl and set aside.
- Add another tablespoon of oil to the skillet over medium-high heat. Pour the chicken from the bag into the hot skillet. Season the chicken with a pinch of salt and pepper.
- Add the chicken and saute for 5-7 minutes or until cooked through and no longer pink, stirring and turning the chicken occasionally for even browning. Using a slotted spoon, add the chicken to the plate with the green beans.
- Pour the whisked honey lemon sauce into the empty saute pan. Cook over medium-high heat for 2-3 minutes, or until the sauce reaches a low boil and thickens. Taste and adjust seasonings to your liking (salt, pepper, honey, lemon).
- Add the chicken and green beans back into the pan and toss until evenly coated with the sauce.
- Remove from heat and serve immediately, topped with green onions and sesame seeds, if desired. Can be served over steamed white or brown rice, or on it’s own.
- Category: Healthy
- Cuisine: American
