Description
This Cowboy Caviar salsa is wonderfully fresh, healthy, simple and loaded! We make this salsa all summer long. It makes a big batch so it is an ideal summer party dip. A surprising ingredient infuses every bite with incredible flavor.
Scale
Ingredients
- 15 oz can corn drained (or from 1 cooked cob of corn)
- 1/2 bunch of cilantro About 1/2 cup chopped
- 15 oz can black beans well rinsed and drained (or make your own)
- 1 large avocado peeled, pitted and diced
- 4 medium garlic cloves pressed
- 1 bell bell pepper seeded and diced
- 2 jalapeño peppers seeded and finely diced
- 6 Roma tomatoes diced
- 1 medium onion finely diced
- 1 tsp sea salt or to taste
- 1/2 cup light Italian Dressing *
- 3–4 Tbsp lime juice
Instructions
- In a large mixing bowl, combine diced tomatoes, chopped onion and bell pepper, seeded and diced jalapeño, sliced avocado, drained corn, rinsed and drained black beans and chopped cilantro.
- Stir in 3-4 Tbsp of lime juice, 1/2 cup of Italian dressing, 4 pressed garlic cloves and 1 tsp of salt or season to taste. Mix everything together and serve with tortilla chips.
Notes
We use either Newmans Own or Olive Garden brand light Italian dressing.
Nutrition
- Calories: 149kcal
- Sugar: 3g
- Sodium: 586mg
- Fat: 6g
- Carbohydrates: 19g
- Fiber: 5g
Keywords: Cowboy Caviar
