Description
This is a traditional oriental chicken salad from Applebee made from chicken flour, cabbage, romance, almond flakes, cucumbers and crispy fried noodles, and is complemented by delicious Asian herbs!
Ingredients
Dressing
- 1 1/2 tbsp rice wine vinegar
- 3 tbsp honey
- 1 tsp dijon mustard
- 1/8 tsp sesame oil
- 1/4 cup mayonnaise
Fried Chicken
- 1 cup panko
- 2 chicken breast
- 1 egg
- 1 cup milk
- 1/4 tsp pepper
- 1 tsp salt
- 3 cups vegetable oil for frying
- 1 cup flour
Salad
- 1/2 cup red cabbage chopped
- 3 tbsp sliced almonds
- 1 carrot shredded
- 1/2 cup napa cabbage chopped
- 3 cups romaine lettuce chopped
Instructions
Blend together all dressing ingredients and refrigerate until ready to serve.
In a large saucepan preheat oil over medium-high heat.
While that is warming up, cut your chicken breast into several long thin strips. Set aside.
Beat egg and milk together in a small bowl. In a separate bowl, combine the flour, panko, salt and pepper. Dip the strips in the egg mixture, and then into the flour, coating completely.
When oil is hot, carefully add chicken strips and fry for 3-4 minutes or until cooked through or golden brown. Set on a paper towel to cool. Once cool, cut into bite size pieces.
To prepare your salad, combine the romaine, red cabbage, napa cabbage, carrots and cucumber. Add chopped chicken pieces and sprinkle with almonds and chow mein. Top with delicious honey oriental dressing and enjoy!
- Category: Salad
- Cuisine: Chinese
Nutrition
- Serving Size: 1
- Calories: 1432kcal
- Sugar: 38g
- Sodium: 2019mg
- Fat: 76g
- Saturated Fat: 35g
- Carbohydrates: 116g
- Fiber: 8g
- Cholesterol: 250mg
Keywords: Applebees Oriental Chicken Salad Recipes